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Diet and Weight Loss
Researchers from the American Chemical Society have proven that water can help with weight loss. Pounds lost in a group of study participants who drank water were compared to non-water drinkers in a first clinical trial showing the benefits for fighting obesity.
Over a twelve week period, and combined with a low calorie diet, water drinkers lost 4.5 pounds more than a control group of 48 study participants – 15.5 and 11 pounds respectively.
Water before Meals now Proven for Weight Loss click here for more
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